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Originals held on file.
My
company engaged Ray Mayston to provide a stress reduction workshop for a
small group of staff. The day was well structured and the exercises clear
and beneficial. Participants were delighted with the outcome. Ray
presented some excellent and innovative ideas and the staff also learned
some stress busting techniques which they could practice and use later
themselves. Ray was well prepared and professional in his approach. His
materials and handouts were clear and informative. We would definitely
recommend him.
Miss
J.P.
I came
to see Ray because I was feeling very anxious and sleeping badly.
Although I had not experienced hypnotherapy before, Ray’s calm,
professional manner immediately put me at my ease. Some two years
later I am still benefiting from that session and using the self help
techniques Ray taught me. The benefit following the session was
immediate. I felt much more in control of my life and my sleep
improved. I now feel much more relaxed and am able to step back from
difficulties and put them in perspective.
Mrs C.M. |
